January 31st, 2026: ๐ŸŽธ Music! ๐ŸŽต

Chris presented a speech for the last story standing event, about a kayak that turned over and kept him 14 minute in the water.

Isabella talked about Procrastination and how it is emotional avoidance, not laziness. She mentioned in her introduction that we delay tasks to escape anxiety, and that we overcome it by lowering barriers, practicing self-forgiveness, and choosing “done” over “perfect.”

Our third speaker was Harsheeta, with a speech titled “The Control Illusion”.

Asif was the table topic master of the day and had different level of difficulty for the questions, which were related to the theme of the day, we had a guest in the meeting who said yes to giving an extemporaneous speech.

The word of the day: Drum a percussion instrument consisting of a hollow shell or cylinder with a drumhead stretched over one or both ends that is beaten with the hands or with an implement like a stick or wire bush. Verb: To beat a drum, to throb or sound rhutmically, to stir up interest

hello there! Joined this club in 2020, what I like the most about Seattle Sunrise is that it meets early on Saturdays ;-)

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Upcoming Events

Mar
14
Sat
8:00 am Seattle Sunrise Meeting @ Hybrid
Seattle Sunrise Meeting @ Hybrid
Mar 14 @ 8:00 am โ€“ 9:45 am
Meetingย  Time ย 8:00 am (meeting starts at 8:20 sharp) Meeting Location Hybrid Meeting! If you can join us in person, meet us at The Rita Koontz Community Room in the U District WSECU Building 1121 NE 45th St. Seattle Corner
Mar
21
Sat
8:00 am Seattle Sunrise Meeting @ Hybrid
Seattle Sunrise Meeting @ Hybrid
Mar 21 @ 8:00 am โ€“ 9:45 am
Meetingย  Time ย 8:00 am (meeting starts at 8:20 sharp) Meeting Location Hybrid Meeting! If you can join us in person, meet us at The Rita Koontz Community Room in the U District WSECU Building 1121 NE 45th St. Seattle Corner
Mar
28
Sat
8:00 am Seattle Sunrise Meeting @ Hybrid
Seattle Sunrise Meeting @ Hybrid
Mar 28 @ 8:00 am โ€“ 9:45 am
Meetingย  Time ย 8:00 am (meeting starts at 8:20 sharp) Meeting Location Hybrid Meeting! If you can join us in person, meet us at The Rita Koontz Community Room in the U District WSECU Building 1121 NE 45th St. Seattle Corner